I had to spend a few days in the hospital. Can you believe it? They don't let your smoke there !
Anyway I thought what a great time not to pick that habit back up . That was two years ago. I thought I would really go crazy but it wasn't that bad. I would change your habits a little, i.e. if you have a cigarette after dinner, etc. - go in another room and start crocheting or doing something else with your hands, scrapbrook or anything crafty. Or hop in the tub and read - anything to break what your normal pattern has been