It is a wonderful beverage - but way too much sugar. And I absolutely detest diet. And Pepsi, I would rather go without!Originally Posted by CyberKitten
Even tho I have actually treated people with addictions (as an intern!) , I am sorry - I am no help here. I LOVE coca cola and nothing would make me change to pepsi! Even when I should not drink it, I crave it. No addiction tho, lol
I wish you well but why would you want to give up this wonderful beverage?
No offense taken. I just know I should quit and seem to have no will power while I'm at work. Thanks everyone for your suggestions.Originally Posted by CyberKitten
Seriously - and I apologize for being flippant in my earlier post - do it in increments. Our body gets used to anything we put into it and it will thank you if you go slowly.
I actually do quite well when I'm home because we don't have it in the house.Originally Posted by mferr84
just stop buying it(dont even go down the isle it is in), if it is not in the house, you cant drink it!
If I stop carrying change this would help. Work is the problem cause of the pop machine. Too darn easy to pick one up.Originally Posted by BigOrangeMenace
Well.. the easiest way to cut back is to HAVE NO MONEY!
yeap, I found that out when I worked for our local bottler - the weight difference btwn a pallet of Coke and a pallet of Diet means they have to load the trucks very carefully! Made me think, How much sugar is in there?????Originally Posted by journey
good question - why do you want to quit? Because of the caffeine, or because it's bad for you all together? I know I'm being just as bad for switching to aspertame, but the reason I switched was because of Weight Watchers and the sugar level in regular coke. Did you know a regular can of coke has 10 tablespoons of sugar in it!!!