I just got this email from my MIL

New Exercise routine
if you are over 40

You might want to take it easy at first,
then do it faster as you become more
proficient. It may be too strenuous for
some.

Always consult your
doctor before starting
any exercise
program!

SCROLL DOWN













































NOW SCROLL UP..

That's enough for the first
day. Great job.
Have a Beer.

Now THAT's my kind of exercise!!!

I love an exercise program where you can't find the word "carbs" anywhere but you CAN find the word "beer"!

Are you serious Beth? ...

Shhhh, I worked up a sweat!

Originally Posted by Ali012281

Shhhh, I worked up a sweat!

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