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What do you think about before sleeping?

post #1 of 27
Thread Starter 
When you go to bed at night, before you go to sleep, what are you thinking about?
post #2 of 27
I am one of those few lucky peeps to be a heavy sleeper and quick to fall asleep.

Funny how people like me are also always the snorer too.

Murphy's law.
post #3 of 27
I try not to think so a book and a prayer make me fall asleep.
post #4 of 27
I have a difficult time sleeping and very often find myself lying there stressing over one thing or another.I really try to focus myself on peaceful thoughts, though sometimes it's just difficult when I have a lot on my mind.
post #5 of 27
I usually hope that, tonight, the stupid drunken Americans that I have to share a building with here won't make enough noise to wake me up. So far, this week's been a let down.
post #6 of 27
I think about how I can care for my pets better the next day. I only stress if I forgot to do something, or is something exciting is happening the next day.
post #7 of 27
see you stressed :P

umm i havent voted yet but i dont know what i think about.. i think i usually start off my dreams
post #8 of 27
Well, for me, to fall asleep, I have to have the tv on. I concentrate on the show and next thing I know, I'm sawing logs........
post #9 of 27
I try not to stress about stuff before I go to sleep, or I will dream about it and even if I do sleep, I don't get much rest. I pray, cuddle a kitty or 4, or think about how I can make the next day better. I try to spend a few minutes thinking about how blessed I really am, despite a few bumpy spots, and relatively minor things.
post #10 of 27
i usually watch telly in my bedroom before i fall asleep, sometimes i do lose sleep when im worried or stressed about something
post #11 of 27
I chose other because there are times when I'm doing all of those things, and I'm sure we'll find that for a good majority it's the same. It just all depends on how much is going on in my life, how on top of things I feel, and how utterly exhausted I am.
post #12 of 27
Sunday nights, thoughts of what I have to do at work that week normally keep me up a good bit. But during the week, I'm so tired I usually fall asleep in the middle of my prayers!
post #13 of 27
Quote:
Originally Posted by kittylover4ever
Well, for me, to fall asleep, I have to have the tv on. I concentrate on the show and next thing I know, I'm sawing logs........
Me too! I have the sleep timer on for 30 minutes, usually on the History Channel, for some reason. If the tv goes off before I am fast asleep, I know it's going to be a tough night.
post #14 of 27
I have to have the TV and the air cleaner machine going. If I don't have the drone of that fan, I cannot sleep. I usually have a miserable time when I'm out of town. I got a sound machine which helps (I put the waves on) but if I forget that, I might as well just stay awake.
post #15 of 27
I chose fantasy as I have a couple of storylines that have been rolling around my head for about 20 years or so - they don't normally get very far though because before long I'm zzzzzzzzing. If I didn't do that I'd think about "real" things and that would be BAD - as I wouldn't sleep.
post #16 of 27
I'm one of the lucky ones who's head hits the pillow and goes straight to catch the Zzzzzzzzzzzzzz's
post #17 of 27
I usually think about what I need to do the next day. Not a good sleep habit.
post #18 of 27
I find is I create a story in my head I fall asleep quickly. Mybe that's a sign that my stories are boring??
post #19 of 27
I am normally thinking about all the work I have to do or worrying over problems i am having. And also the first thing i think of when I go to bed is, are all the locks on the doors, windows etc.

Its normally takes me a while to get to sleep as I am busy worrying about the above and thinking 'are my kittys ok' etc.

Eva
post #20 of 27
That's censored.
post #21 of 27
Quote:
Originally Posted by sashacat421
That's censored.
post #22 of 27
I read in bed until my mind is quiet...then sleep until I hear a loud MEOW!
It's time for breakfast.
post #23 of 27
Quote:
Originally Posted by katspixiedust
I chose other because there are times when I'm doing all of those things, and I'm sure we'll find that for a good majority it's the same. It just all depends on how much is going on in my life, how on top of things I feel, and how utterly exhausted I am.
That pretty much sums it up for me, too.
post #24 of 27
I chose Fantasize, I stress so much and worry about my kids and stuff like that that I pray and then I make up a sweet story in my head like, I'm a beautiful model hooking up with Brad Pitt, Well I'll leave at that.
post #25 of 27
I say my prayers and count my blessings.
post #26 of 27
I am a worrier but I don't right before sleep, just conk out.
post #27 of 27
I could end up thinking about just about anything. What happened that day, or what I have to do tomorrow. If I don't feel tired, I'll visualize somthing to make me sleep. I usually sleep pretty good, but there are bad nights..
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