I want to make a food journal but you see, i have so many papers on my desk that i always forget to write it down.
Since TCS is great i want everyone to write down what they have eaten today!
This is also contributed to the weight loss support thread
Yesterday i did really well i had: 31.03.05
Breakfast: 2 pm: Apple and a crossaint with ham and cheese a cup of tea
snack: 9pm: 3 small dove chocolates that are in the celebrations box (it was bf's mum bday yesterday)
Dinner: 10:30 pm a pizza with a glass of cola beer and then a glass of wine.
Was in bed by 2 am and dozed untill 2 pm!
its now 3 pm! and im going to have strawberries!
Since TCS is great i want everyone to write down what they have eaten today!
This is also contributed to the weight loss support thread
Yesterday i did really well i had: 31.03.05
Breakfast: 2 pm: Apple and a crossaint with ham and cheese a cup of tea
snack: 9pm: 3 small dove chocolates that are in the celebrations box (it was bf's mum bday yesterday)
Dinner: 10:30 pm a pizza with a glass of cola beer and then a glass of wine.
Was in bed by 2 am and dozed untill 2 pm!
its now 3 pm! and im going to have strawberries!