Wow, two newcomers in one day! I'm glad you've come here to find motivation and support with your workouts. If it helps any, I've heard it only takes doing something 10 times before it becomes a habit
So get through these first 10 workouts and you'll have it made girl! Katherine's advice about a workout video is right-on. You can buy tapes for as little as $5 and DVDs as little as $10. I found it hard to stay motivated working out at home, though, so I joined a gym. Renee (RockCat) and I both go to Curves, which is only $29/month. It's all-women and the environment is very fun and supportive. I can guarantee you that Cincy has a few Curves, so maybe check one out if you decide to go to the gym route.
Gail, way to go on that treadmill. You keep increasing your distance more and more; that is truly inspirational!
And I bet your yard is looking absolutely beautiful with all the work you've put into it!
Kellye- if it's motivation you need to keep up your workout routine, stick with us! That's what we're here for
Renee- don't worry about not getting to Curves yesterday; you've done really good otherwise this week and, admittedly, I'd make shrimp a priority every now and then too
Katherine- girl, I don't even need to tell you anything. You're always kicking butt, workout-wise!!!!
Hey, what do y'all think of this icon:
Is that too great?!?!