What's everyone weight loss update

Its been one week. And I have lost 5 pounds!!!
If you read my earlier post you know what that means for me-a beer tonite!!
So how did I do this you ask??
No alcohol, no sweets (ok two tablespoon's of chocolate chips)no dining out, no chips or foods of that sort.
I ate about 4 # of carrots (with dip)
I had the measuring cups out and measured everything!!
Water and up to 30 minuted walk/run on treadmill.
Was it a sacrifice or hard-not really am I hungry not too bad.
So my downwards journey continues..............

So how did everyone else do this past week???????????

I stayed the same, which I was happy with. I got in 3 sessions on my treadmill, but my stress levels are up due to newly having chronic hip pain . I'm not taking any meds for it, as any of the OTC anti-inflammatories would make me gain weight or at least stall my weight loss. I hope to find out this week what the deal is (had x-rays this past weekend), so I can get this solved.

So....food is good, weight is hanging steady (though I did have the joy of a single day's weight being the lowest it's been in **years**!)

Well, for me, I lost 18 pounds as of yesterday. I"ve been doing this now for a little over a month. If any of you read my cholesterol update in my thread, I am down from 256 to 196!!! YIPPEEE!! (cholesterol points that is, not weight!) haha

Congrats to you all also!!

Conga-rats on your progressing weight loss everyone I know it is a very tough process and am so proud of all of your for your continued success. WAY TO GO!!!!!!!!!!!!!!!!!!

Originally Posted by kittylover4ever

Well, for me, I lost 18 pounds as of yesterday. I"ve been doing this now for a little over a month. If any of you read my cholesterol update in my thread, I am down from 256 to 196!!! YIPPEEE!!

(cholesterol points that is, not weight!) haha

Congrats to you all also!!

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Outstanding!!

Loss? Loss??? There has been no loss. I gained 3 lbs. I'm sorry! I was bad! Eric was on a 95 hr shift, they filmed a huge music video here and flew up crews from L.A. and employed 100 extra models and he's been gone for a week and called me only twice. I've been a bit neurotic over it all. But he came home last night and then when I told him I ate an entire box of chocolate, he just burst out laughing. Now I wish I could take it all back!

I'll let you know after i've been to my fat class tomorrow!

Shouldn't it be called "thin class"????????????????????

I've always called it that because thats the reason why we go, to get rid of the fat

Originally Posted by sashacat421

Loss? Loss??? There has been no loss.

I gained 3 lbs.

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same here, I not loss nothing ...

well.. i dont have a scales yet!
I should have bought it from lidl the other day... but oh well!
im eating burger king right now