Heyy everyone....I was a stupid teenager who picked up the disgusting habit of smoking....blah..i thought i was immortal, my health was not a concern of mine....now i am nearly 24 and am starting to take a good look at my health....I quit all the other bad stuff...I try to eat healthier I dont drink or smoke pot..I exercise all the time...my only deamon left is a man named Philip Morris..I have tried to quit before like all smokers, and one time I almost made it a month but stressfull times coaxed me back......
I am thinking i want to quit again...not only for my health (though that is the most important part)..but also because i cant spare the 5$ daily for my habit..
So i guess i am asking for help.....if any of you were smokers and quit how did you do it......Cold turkey worked the best for me, but those darn withdrawls were miserable.......any ideas from you all would be great...anything from food to herbal to anything..I would really appreciate and suggestions....because of course my life depends on it......
I am thinking i want to quit again...not only for my health (though that is the most important part)..but also because i cant spare the 5$ daily for my habit..
So i guess i am asking for help.....if any of you were smokers and quit how did you do it......Cold turkey worked the best for me, but those darn withdrawls were miserable.......any ideas from you all would be great...anything from food to herbal to anything..I would really appreciate and suggestions....because of course my life depends on it......