Hello All !!!
some of us have decided that it might be beneficial, fun, supportive and all that jazz to have a mental health thread. there are some of us here at the cat site who have talked about our mental illnesses and our expeirences with therapy and meds and I think this is could be thread to connect with each other and support each other during hard times...but if you are just having a bad day or whatever and don't necessarily have an ongoing illness this can be your thread too..
I can start by introducing myself again and talking about my stuff...I was diagnosed with mild depression at 18 and then at 19 I was diagnosed with a major depressive episode and generalized anxiety.. I am still diagnosed with major depression, but my symptoms of anxiety have now been rediagnosed with obsessive compulsive disorder. I used to be on Celexa, but I am off it now..
something I feel lucky with, because I wasn't sure how my meds would be, whether they would be permanent or not.. I'm still not sure. I go to therapy every week, with my therapist Mary. She is really awesome and lets me be myself and steer my own therapy. I also used to be a self-cutter
everytime I had major anxiety or depression and sadness, I would cut my forearms up with razors to make it go away. I am doing much better now
. Almost all my arm scars have gone away and I am addressing the issues in my past more directly and I feel that I am really going forward. I used to be completely helpless to my feelings unable to control or change them and so I would be unable to do school or read or anything.. I would just stay for hours in my bed staring at the ceiling crying and hyperventaling...
so today I am feeling pretty okay.. I finished a paper, and even though it is late and not as many pages as it was supposed to be, I am still trying to feel good about it because last year I didn't even finish the school year. I am feeling a bit worried about the summer because I don't go to therapy in the summer because my school pays for it and I think that I am going to have some challenges this summer..
how's everyone else ?
hey mom of Franz.. that's cool that you are a cultural studies major.. what do you think your focus is going to be? I do film and media studies mostly and gender studies...
some of us have decided that it might be beneficial, fun, supportive and all that jazz to have a mental health thread. there are some of us here at the cat site who have talked about our mental illnesses and our expeirences with therapy and meds and I think this is could be thread to connect with each other and support each other during hard times...but if you are just having a bad day or whatever and don't necessarily have an ongoing illness this can be your thread too..
I can start by introducing myself again and talking about my stuff...I was diagnosed with mild depression at 18 and then at 19 I was diagnosed with a major depressive episode and generalized anxiety.. I am still diagnosed with major depression, but my symptoms of anxiety have now been rediagnosed with obsessive compulsive disorder. I used to be on Celexa, but I am off it now..
so today I am feeling pretty okay.. I finished a paper, and even though it is late and not as many pages as it was supposed to be, I am still trying to feel good about it because last year I didn't even finish the school year. I am feeling a bit worried about the summer because I don't go to therapy in the summer because my school pays for it and I think that I am going to have some challenges this summer..
how's everyone else ?
hey mom of Franz.. that's cool that you are a cultural studies major.. what do you think your focus is going to be? I do film and media studies mostly and gender studies...