I did it for a while. I can't say I didn't like it cause I did. I loved the shakes. This was quite a few years ago. Way before the epheda scare came out so I can't even tell you what was in everything.
I do agree that doing it the natural way is the way to go but I can't say that it's an awful thing to get that extra little bit of help if it motivates you.
Read all the ingredients and pick what you feel is safe for you if you decide to try it.
I believe Herbalife has tons of products and none of them have the same ingredients in them.
Just don't use this as a permanent solution to weight loss.
Oh yeah.... and don't let them rope you into selling it cause trust me, they will try to convince you of how much money you will save if you sign up and become a rep.
Whatever you decide.... good luck!