Hope everyone has a good weekend!
Today's question is: Do you crack your joints?
I've been cracking my knuckles and joints for as long as I can remember. Sometimes deliberately (knuckles, knee, elbow, jaw) and sometimes it just goes POP in the normal course of movement (neck, back, shoulders, wrists). When I wake up in the morning, it's like hearing a mini fireworks parade going off in my body.
Today's question is: Do you crack your joints?
I've been cracking my knuckles and joints for as long as I can remember. Sometimes deliberately (knuckles, knee, elbow, jaw) and sometimes it just goes POP in the normal course of movement (neck, back, shoulders, wrists). When I wake up in the morning, it's like hearing a mini fireworks parade going off in my body.