As part of my birthday yesterday, I decided that I needed to lose some weight - I am having severe trouble with my weight training and have faded off with it.
We went out yesterday and I got Carol a new leather coat - well why not treat her hey? So she gets it but has stated that its a bit tight round the midriff. I would never say such a thing - however, it was decided that we would both have a crack at excersising some more and we have been out and purchased one of those gravity slider things. Like what you walk but go no where and take large strides. Having done ten minutes on it - it feels like someone pulled every muscle in my ass sideways - however, no stress on my knees.
Carol is going to have a go later and we are adamant that we are going to do this everyday and lose sone lbs.
Now if I can shed something off this body - anyone can!
Well at least as I am getting older - I am getting a little healthier! Maybe I can get Carol the same way as well - after all, I want us to grow old together.
I made a start - I have a massive confidence problem in the way of self belief - thats the next thing!
Kev - being kinda positive without the inclusion of those damned frogs
We went out yesterday and I got Carol a new leather coat - well why not treat her hey? So she gets it but has stated that its a bit tight round the midriff. I would never say such a thing - however, it was decided that we would both have a crack at excersising some more and we have been out and purchased one of those gravity slider things. Like what you walk but go no where and take large strides. Having done ten minutes on it - it feels like someone pulled every muscle in my ass sideways - however, no stress on my knees.
Carol is going to have a go later and we are adamant that we are going to do this everyday and lose sone lbs.
Now if I can shed something off this body - anyone can!
Well at least as I am getting older - I am getting a little healthier! Maybe I can get Carol the same way as well - after all, I want us to grow old together.
I made a start - I have a massive confidence problem in the way of self belief - thats the next thing!
Kev - being kinda positive without the inclusion of those damned frogs