It says 336, so if that's accurate to the other scale (which now is completely broken, had to throw it away) then I've lost 1.5 lbs. I'll keep using this scale it doesn't require batteries and it's not electronic so it shoud be able to withstand living in my tiny kitchen. 
If you are still dealing with morning sickness, then I hearby give you the week off from my evil challenge. It's more important that you be able eat something that stays down. Not eathing anything will put your body into "save us, we are starving mode".
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that I haven't been as active overall this week. I have been doing more sedentary tasks around the house.
Nope, you can have fruit but it's a carb, so add some kind of protein (could be dairy protein) or veggie with your fruit if having it for a snack. Think fruit and yogurt
It's what I do already as well, but truly..the challenge was to be sure you had either protein or veggies with whatever you were having - no veggie only, protein only, carb only meals or snacks
I count every calorie that goes into my mouth as well. It's as simple as adding a stalk of celery or a fresh radish or 1 cup of mixed salad greens to any of your snacks or meals..doesn't have to be protein. If you want, I use Finlandia Reduced Fat cheese (Costco sells a multi-pack where you have Havarti, cheddar, Colby and swiss all in the same package) - 1 slice of any of the flavors is under 60 calories (they are ultra-thin slices).
I see nothing wrong with the above! Years ago, I lost 80lbs eating a slice of pizza every day, along with an 8oz cup of fat-free, low-sugar yogurt. It depends on the pizza toppings, though. Mine was broccoli, tomato and spinach, with mozzarella. What's wrong with meatballs? As long as you exercise portion control, and tweak a few ingredients, for example, using reduced-fat cheese (if you melt cheese on your meatballs), you should be fine. Ok, maybe you didn't need the blueberry buckle, but having a small portion every once in a while is not a bad thing at all. It may keep you from binging big-time later. I have 1 dish of ice cream a week; to stave off the chocolate monster, I eat sugar-free pudding every night.Congratulations everybody!(Even staying the same is better than gaining!
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Well, I fell off the wagon the past two days. Working that yard sale, nobody really wanted to cook supper at night. So on Friday night, we had take-out pizza (which was the first pizza I've had in a long time!). Yum! And I had baked a blueberry buckle to take over for to have with coffee on Friday morning and I had a piece of that, too. On Saturday, I got up early and threw some meatballs into the slow cooker, threw together some quick sauce and put that into the crock pot for meatball subs Saturday night. Rick grabbed some hoagie rolls and my sister had some chips. But all the leftovers stayed with my sister, so I wasn't tempted to snack on anything. And back on track today.
I'm not sure how to do this snacking thing, to be honest. I'm very careful in that my snacks are hardly ever over 120 calories as it is. That's going to make it hard to have more than one thing for a snack. I'm thinking that maybe I'll just not snack this week at all, just so I don't have to deal with it.
I have a Granny Smith apple for breakfast with my coffee in the morning. Or 120 calories of blueberries instead of an apple. Or one peach instead of an apple.
For lunch, I have low-fat yogurt and a diet Mt. Dew. That's about 80-90 calories.
That's all I eat during the day at work. That's it.
For dinner, I'm careful to have 3 - 4 ounces of protein along with two vegetables or one vegetable and one fruit. No more. (I'm really trying to stay away from bread and dough....that's why I really enjoyed that pizza on Friday night.)
My snack at night would be a Slim-a-Bear/Klondike bar for 100 calories. Or 3 pretzels for 120 calories with a teaspoon or so of mustard for dunking. That's pretty much it.
I count all of my calories every day. I weight everything that goes into my mouth, whether it's the apple or blueberries or peach. The dinner meat, the veggies, everything.
So it's difficult for me to add something with protein, especially since an ounce of cheese would be all I could have as a snack.
