Total time was 42 min. I do a lot of circling and crossing in my neighborhood due to crazy drivers on the main roads.you walked 42 minutes 1 way or both ways ? I can only walk about 15 cause of my back.
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Total time was 42 min. I do a lot of circling and crossing in my neighborhood due to crazy drivers on the main roads.you walked 42 minutes 1 way or both ways ? I can only walk about 15 cause of my back.
Can't edit my post, so updating the 42 min with the mileage: 2.6 mi on the nose.Total time was 42 min. I do a lot of circling and crossing in my neighborhood due to crazy drivers on the main roads.
Good job!Can't edit my post, so updating the 42 min with the mileage: 2.6 mi on the nose.Total time was 42 min. I do a lot of circling and crossing in my neighborhood due to crazy drivers on the main roads.
Well at least you did get out and do something. I hope you're feeling better soon. I skipped yesterday too - too nauseous and a bad headache all day.I still don't feel well, but have been feeling guilty about not walking, so I went for a short walk, only 1.33 miles. I really struggled with it too. . Maybe tomorrow I'll feel a little better.
I, too, love Jillian Micheals and have all of her "Shred" DVD's. Before we moved, I was an exercise addict. Now, I don't put that much pressure on myself. I am back to walking/jogging/bike riding but if I miss a day I don't beat myself over it.I am an exercise addict. . Jillian Michaels is my favourite. .
Would love to see a picture of your furkids in the stroller! I'll show you mine if you show me yours....Muffin is our stroller pet.Took the dogs (in the stroller) and jogged about three miles this morning. It is a beautiful day here, sunny and 60's.
I have met Richard Simmons at our mall once in Heath,Ohio. I bought his book and he signed it but he was in a hurry to leave he signed it upside down ! And since we moved last August I can't find it.I, too, love Jillian Micheals and have all of her "Shred" DVD's. Before we moved, I was an exercise addict. Now, I don't put that much pressure on myself. I am back to walking/jogging/bike riding but if I miss a day I don't beat myself over it.
Glad you feeling better, Karen! Hope it continues. AND, HI PAT!!!!!!
Took the dogs (in the stroller) and jogged about three miles this morning. It is a beautiful day here, sunny and 60's.
I do, and admittedly it is rough to do so. I used to run in the heat. Hope to be able to do so again, but I'll get a good walking base going first.Do you all walk when it's hot outside ? I'll pass cause it takes the breath out of me if I do. I'll just do some stretching inside.with the excerising bands.
I walk when it's hot outside. I walk when it's cold outside. There are very, very few days when I don't walk. When I first started walking, almost ten years ago now, Rick bought me everything he thought I would need to be outside. I always say that he didn't want me to have any excuses!Do you all walk when it's hot outside ? I'll pass cause it takes the breath out of me if I do. I'll just do some stretching inside.with the excerising bands.