Today's topic.. Motivation. Which is what I am needing!
I've motivated myself to go back to the gym and lose the 30 lbs I've gained in the past year (due to my unknown illness at the time!). There's no reason for me to continue gaining, I want to lose!
I've signed up on several weight loss and fitness websites and makign sure I go on daily for motivation.. and so far, it's working. I am eager to get out of work to hit the gym!
What are you really motivated about? Want to be motivated on? What do you do to keep on track with motivation?
I've motivated myself to go back to the gym and lose the 30 lbs I've gained in the past year (due to my unknown illness at the time!). There's no reason for me to continue gaining, I want to lose!
I've signed up on several weight loss and fitness websites and makign sure I go on daily for motivation.. and so far, it's working. I am eager to get out of work to hit the gym!
What are you really motivated about? Want to be motivated on? What do you do to keep on track with motivation?