Quote:
Originally Posted by
libby74 
It sounds as if a lot of you wear running shoes, so I'm going to expand on this question a bit, if I may.
What will give me the best/most cushion---running or walking shoes? As I said, I've had broken bones i both feet and it's hard to find a comfortable pair of sneakers, but sneakers are just about all I wear. Any thoughts?
Really that depends on your feet.... where the broken bones are, what type of arches you have, etc. Lots of factors, and it is impossible for anyone to answer your question.
Walking vs running shoes, either may work for you. I am assuming that you are just walking in them? No jogging or running?
I would think that running shoes would offer you more cushioning, as running shoes are designed for the huge impact that occurs when their feet hit the ground while running. I think for runners, the impact is that of 3x your body weight, vs walkers which is 1 to 1.5x.
So that's where I'd start off for you.... running shoes.... and not walmart ones. Go to a sports store ( I like Sport Chek, and I believe they are in both US and Canada) and start trying on shoes. Don't just try em on, stand and walk 2 steps.... give em a good try, walk 20+ steps, give a little bounce in em...really try and get a feel for how the shoe works for your foot. The one great thing about sports stores is that they promote good shoes, they can answer questions, etc. Heck, you can go in, find a brand/model number you like, then go home and look online for it, see if you can find it cheaper.
For the survey, I LOVE Saucony. It's all I wear now..... they hold up quite well under my weight, with running, jogging, trail walking/jogging, day to day walking/errand running, etc. I have several pairs (*about 7 or 8) and one is my "daily walkers".... others are specific.... one pair are for walking on sidewalk/concrete.... another for jogging the trails.... another for any harder surface like road walking or jogging..... etc.
They usually go on sale where you buy one at full price, and get the second for half price.
They are still expensive, but well worth it IMO.
I can even get away with wearing mens Saucony's, which is awesome because sometimes I've had a hard time getting my size, but they have loads in the mens size since it's a "smaller" size for a man so they don't sell as many... ( I wear a mens 8, or a womans 9-10 )
I've tried others, I do have a pair of Nikes, and have had one other in the past. I am not a fan. Something about Nikes hurt my feet. The one pair I do have, I like as I can wear them without socks. I use these for exercising around the house..... running up and down stairs.
But I wouldn't use them for outdoor exercising.... walking is ok as long as it's not "athletic walking".
Hope that helps.