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ghostuser
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Yes these are the confessions of a gym junkie....
I confesssssssssss...
I sometimes go to the gym twice a day...
But this thread is my attempt to help everyone who is trying to exercise more, exercise more...
I was thinking
Like Monday:
30mins walking/3mph...
or
20mins cycling/5mph...
In any case...
I'll be logging my exercise for a while just to see if it catches on...