I've been drinking a Protein Shake every morning for Breakfast. The first day was horrible because I didn't have any milk (I had to use water). Once I got the milk though, it taste just like a big glass of Chocolate Milk..only a little bit chunky!
It fills me up completely and I'm full until lunch time!
oatmeal with butter, brown sugar and some half n half Or melt some butter in a pan *Land O Lakes butter*, get some bread out and toast them in the pan. Afterwards, sprinkle gingerly with cinnamon sugar mix!!! Yum yummmm!!!! And of course a big cup of java!!