Question of the Day Monday 29th

I woke up this morning at well just before 3am....sucks i know

So my question is

On average how many hours do you sleep each night?

Recently i have been getting just 6 hours, so im tired all the time, i try to sleep its just not happening

Great Question Dear Friend...

I´m so sorry for your insomnia of right now... ...

In average I try to sleep at least 7 hours daily & a Nap of 20 minutes at noon... .....

Do not work with you a warm glass of milk?.,... for go back to sleep?... I do with oreo cookies...and I garantee,... the sleep come back!...

yak i cant stand milk, i should of had a glass of warm red wine that would of worked hehe

im going to try and have a little nap before i go to work

Usually around 7 hours

Originally Posted by -_aj_-

yak i cant stand milk, i should of had a glass of warm red wine that would of worked hehe

im going to try and have a little nap before i go to work

Click to expand...

good luck!...

I get between 8 and 9 hours a night and once in a while a short nap will sneak up and take me.

About 5 or 6 hours, I go to bed about 8:30 and am up about 2:30. I can't seem to get out of the pattern!

I try for 7 hours but usually around 6

I get about 9-10 hours on work days since I have to get up so early. Sometimes I go to bed shortly after I get home!!

Whats your secret i would love to get 9 hours

My job is a killer. I'm on my feet 12 hours, sometimes with no break. I'm exhausted when I get home. I crawl in bed with Bella and before I know it it's 3:30am--time to get up and do it all again

I can sleep 9 hours occasionally, but even without being woken up by the cats or my BF (he leaves for work before around 6:30am), its rare I could sleep that long

I usually end up getting around 6 hours of sleep lately. Wish I could manage to get into bed earlier!

I try for 8 hours, but usually get around 6 what with waking up often.

I need 7-8 at LEAST or no one will want to deal with me.

I'm usually asleep by midnight. On workdays I get up just before 7, otherwise it's more like 9 or occasionally 10. Mother Nature generally requires my attendance once or twice, but I fall back to sleep easily. So, I guess a good regular number would be 7 hours, give or take.

I sleep anywhere from 7-10 hours. It really depends on when my puppy wakes up. Yesterday he woke me up at 8am, but today he slept until 11. I guess I was so tired that I slept until 11 too.

I get anywhere from 4-12 hours a night! All depends on what's going on. After a couple of nights with 4-6 hours of sleep, I'll crash the next night for 12 hours (if I can).

I don't go to bed until I'm ready to drop so I rarely have problems sleeping - it's the waking up that's tough.

Most of the time between six and seven. I need to sleep more. It just doesn't happen.

Usually about 6 hours or so. I fall asleep around midnight and wake up at 6:00 to get ready for work.