does anyone suffer from anxiety?

crittermom

TCS Member
Top Cat
Joined
Oct 26, 2005
Messages
6,437
Purraise
2
I suffer from depression and anxiety.I also have panic attacks.They are NOT fun!!!
I have been on Zoloft,Celexa,and am now on Paxil. I find that if I don't take my 20mg of paxil, I get tooooo worked up.I can tell a difference in when I take it,and when I don't.
 

kittyl0ve4

TCS Member
Super Cat
Joined
Sep 16, 2007
Messages
903
Purraise
2
Location
KiTTYDELPHiA, CATSYLVANiA
I suffer from severe anxiety and get panic attacks just about everyday. I wasn't always like that, I think that the traumatic brain injury I had from my accident is what caused it.

Its horrible.. I will start to worry about something, and I will sit there and think of every possible outcome of whatever I am worried about. The whole time my heart will be pounding so fast, that I start to worry that I am having a heart attack. Then I will sit there and try to tell myself that I am just over reacting, not having a heart attack. Sometimes, it can take me a couple hours for the panicking to stop. I am always paranoid, I always feel guilty, even though I have nothing to be paranoid about, and nothing to feel guilty about. Ts like a 3000 lb weight just sitting on my chest, smothering me.

I recently went to see my neurologist, and when I told her these things, she said she thinks I am depressed and recommended that I go to see a psychologist. I personally didn't believe I was depressed, but I researched symptoms and then I started to realize she was probably right. I called a mental health place to set up an appointment, but they said they'd call me back, and I kept missing their calls. I am going to call them again on Monday. I then went to see a doc who had been in charge of my care while I was in the hospital. I described these feelings to her and she prescribed me Lexapro. I just started it on Tuesday and as of right now I don't feel like it is helping at all but the doc said it would take a couple weeks for it to start working. The only thing it is doing is making it very hard to sleep at night and all I do is toss and turn. Then I wake up in extreme pain from being uncomfortable all night. I will be calling her or my family doctor on Monday to see if one of them could call me in a perscription to help me sleep.
 

snake_lady

TCS Member
Top Cat
Joined
Dec 9, 2008
Messages
7,218
Purraise
13
Location
ON./Canada
Originally Posted by KiTTYL0VE4

I described these feelings to her and she prescribed me Lexapro. I just started it on Tuesday and as of right now I don't feel like it is helping at all but the doc said it would take a couple weeks for it to start working.
It took me many different med trials to find one that worked for me....and yes, it takes up to a couple weeks for the levels to become stable in your system. You doc is quite correct. Before one throws in the towel on one med, they need to give it a shot (unless you are having horrid side effects) for a minimum of 2wks.
 
  • Thread Starter Thread Starter
  • #24

ut0pia

TCS Member
Thread starter
Top Cat
Joined
Nov 25, 2008
Messages
5,120
Purraise
34
Originally Posted by KiTTYL0VE4

I suffer from severe anxiety and get panic attacks just about everyday. I wasn't always like that, I think that the traumatic brain injury I had from my accident is what caused it.

Its horrible.. I will start to worry about something, and I will sit there and think of every possible outcome of whatever I am worried about. The whole time my heart will be pounding so fast, that I start to worry that I am having a heart attack. Then I will sit there and try to tell myself that I am just over reacting, not having a heart attack. Sometimes, it can take me a couple hours for the panicking to stop. I am always paranoid, I always feel guilty, even though I have nothing to be paranoid about, and nothing to feel guilty about. Ts like a 3000 lb weight just sitting on my chest, smothering me.

I recently went to see my neurologist, and when I told her these things, she said she thinks I am depressed and recommended that I go to see a psychologist. I personally didn't believe I was depressed, but I researched symptoms and then I started to realize she was probably right. I called a mental health place to set up an appointment, but they said they'd call me back, and I kept missing their calls. I am going to call them again on Monday. I then went to see a doc who had been in charge of my care while I was in the hospital. I described these feelings to her and she prescribed me Lexapro. I just started it on Tuesday and as of right now I don't feel like it is helping at all but the doc said it would take a couple weeks for it to start working. The only thing it is doing is making it very hard to sleep at night and all I do is toss and turn. Then I wake up in extreme pain from being uncomfortable all night. I will be calling her or my family doctor on Monday to see if one of them could call me in a perscription to help me sleep.
This is pretty much exactly how I used to feel last year- thinking of every possible outcome and almost ready to call 911 in case something does happen. I also had the heart palpitations then, which made me think I was going to have a heart attack. I had to get my mom to stay with me because I thought when I have a heart attack I wouldn't have anyone to call 911 and I'd just die like that...Lol so stupid b/c i had no reason to think that!! But then suddently it got all better...I hope it doesn't become like that again, then I'd probably be miserable but I still don't think I'd take those meds b/c I'd hate being on meds. Did she give you 10 mg of lexapro? That's what I got but the dose is supposed to increase in 4 weeks. The doctor said it would take time for it to work, but surprisingly she told me to take it at night because she said it might make me sleepy.
 

nekochan

TCS Member
Top Cat
Joined
Aug 5, 2006
Messages
2,760
Purraise
22
Location
Chicago, IL
I think I might have an issue with anxiety but I've never told any doctors about it because I don't think they can help... I get really anxious sometimes for no real reason, like I will just suddenly start to think about something bad happening and I will start to get really shaky and anxious about it.
 

blast-off-girl

TCS Member
Alpha Cat
Joined
Aug 5, 2007
Messages
536
Purraise
2
Location
Oakland, CA
Originally Posted by ut0pia

This is pretty much exactly how I used to feel last year- thinking of every possible outcome and almost ready to call 911 in case something does happen. I also had the heart palpitations then, which made me think I was going to have a heart attack. I had to get my mom to stay with me because I thought when I have a heart attack I wouldn't have anyone to call 911 and I'd just die like that...Lol so stupid b/c i had no reason to think that!! But then suddently it got all better...I hope it doesn't become like that again, then I'd probably be miserable but I still don't think I'd take those meds b/c I'd hate being on meds. Did she give you 10 mg of lexapro? That's what I got but the dose is supposed to increase in 4 weeks. The doctor said it would take time for it to work, but surprisingly she told me to take it at night because she said it might make me sleepy.
Honestly, I understand why your physician and psychiatrist feel that you may suffer from an anxiety disorder. If a client came into my office and described the symptoms that you noted above, I would definitely want to investigate further. In case you're wondering, I work as a psychodiagnostician and will be a psychologist in early January 2010 when I graduate. Nonetheless, nobody should be diagnosing you on the internet. If you are really unhappy with your doctors, go seek another opinion. You don't have to take the medicine if you do not want to. You may want to simply pursue therapy and I think cognitive behavioral would work well because of your tendency to rely on catastrophic thinking. Nonetheless, I think your current doctors may be on to something, in my professional opinion.
 

kittyl0ve4

TCS Member
Super Cat
Joined
Sep 16, 2007
Messages
903
Purraise
2
Location
KiTTYDELPHiA, CATSYLVANiA
Originally Posted by ut0pia

Did she give you 10 mg of lexapro?
Yeah, she gave me 10 mg, and didn't say anything about going back for an increased dose. She just told me I would have to tell my family doctor about it so he could write me another perscription when I run out. It does say on the bottle that it can make you drowsy, but I don't feel drowsy when I take it. I looked it up online and one of the side affects is sleep loss, and I am having a hard time sleeping, which really sucks cuz I already had a hard time sleeping before.
 

nekomania

TCS Member
Super Cat
Joined
Jul 19, 2009
Messages
921
Purraise
2
Location
Vancouver, WA
Originally Posted by KiTTYL0VE4

Yeah, she gave me 10 mg, and didn't say anything about going back for an increased dose. She just told me I would have to tell my family doctor about it so he could write me another perscription when I run out. It does say on the bottle that it can make you drowsy, but I don't feel drowsy when I take it. I looked it up online and one of the side affects is sleep loss, and I am having a hard time sleeping, which really sucks cuz I already had a hard time sleeping before.
I'm sorry to interject but perhaps you should reconsider taking the lexapro and talk to your doctor about getting a light sleep aid perscribed instead?

I do know from experience that lack of rest can contribute to high stress levels which can increase your anxiety and rate of panic attacks. I think that getting more restful sleep on a regular basis would help a lot.

That is of course because I'm assuming when you say you have a hard time sleeping you either mean that you can't fall asleep adequately, or you wake up numerous times. Or perhaps you just don't sleep at all.

For me, I don't fall asleep until I literally pass out from exhaustion. But my problem is a fear of sleeping itself.
 

esrandall2000

TCS Member
Super Cat
Joined
Jul 26, 2009
Messages
750
Purraise
12
Location
Sunnyvale, CA
Originally Posted by Nekomania

I'm sorry to interject but perhaps you should reconsider taking the lexapro and talk to your doctor about getting a light sleep aid perscribed instead?

I do know from experience that lack of rest can contribute to high stress levels which can increase your anxiety and rate of panic attacks. I think that getting more restful sleep on a regular basis would help a lot.

That is of course because I'm assuming when you say you have a hard time sleeping you either mean that you can't fall asleep adequately, or you wake up numerous times. Or perhaps you just don't sleep at all.

For me, I don't fall asleep until I literally pass out from exhaustion. But my problem is a fear of sleeping itself.
This is a really good point. When I was on lexapro, I was also taking trazadone for sleep. Now that I've tapered off of lexapro, I'm still taking the trazadone to help me sleep which is fine.
 

misty8723

TCS Member
Top Cat
Joined
Jan 16, 2006
Messages
7,715
Purraise
8,187
Location
North Carolina
I do have anxiety disorder, but not the kind where you get panic attacks. I have the kind that's more OCD where I will obsess on a thought of something bad that has happened, or could happen, or I fear will happen, to the point of me ending up curled up in a ball sobbing my eyes out. These thoughts can hit at any moment, even when I'm feeling happy and upbeat, and it will drive me down in heartbeat. I'm currently on a low dose of Wellburtrin, and it does help. I still get the bad/sad thoughts, they still affect me, but I can get myself out of it pretty good with minimal disruption to my life. If it were not for the way it can totally incapacitate me, I would not be taking them.

If it's just garden variety anxiety that you get before doing something like taking a test, public speaking, etc., no I would not take a pill for that.
 

kittyl0ve4

TCS Member
Super Cat
Joined
Sep 16, 2007
Messages
903
Purraise
2
Location
KiTTYDELPHiA, CATSYLVANiA
Originally Posted by Nekomania

I'm sorry to interject but perhaps you should reconsider taking the lexapro and talk to your doctor about getting a light sleep aid perscribed instead?

I do know from experience that lack of rest can contribute to high stress levels which can increase your anxiety and rate of panic attacks. I think that getting more restful sleep on a regular basis would help a lot.

That is of course because I'm assuming when you say you have a hard time sleeping you either mean that you can't fall asleep adequately, or you wake up numerous times. Or perhaps you just don't sleep at all.

For me, I don't fall asleep until I literally pass out from exhaustion. But my problem is a fear of sleeping itself.
When I say I have a hard time sleeping, I mean it like I can't fall asleep.. Like, it sometimes takes me 2 or 3 hours to fall asleep. Sometimes, I fall asleep fine, but then I wake up to pee and have a hard time falling back asleep. From what I understand, its pretty common for people who have had a brain injury to have trouble sleeping.
I was on Seroquel for sleep for a while. It worked well, so I might ask them for that.
 

carolina

TCS Member
Top Cat
Joined
Nov 17, 2008
Messages
14,759
Purraise
215
Location
Corinth, TX
ut0pia, IMHO if you think you don't need it, then DON'T take it.
Simple as that. If this was last year, fine, but it is not. It seems to me that your anxiety can be managed in many other ways... You have been managing it without it, so...
I took Lexapro - I took it because I NEEDED It. Let me tell you first hand - It is a very serious, powerful drug, that can have very serious side effects - for me it included 40lb weight gain.
It is not only an anti-anxiety, it is also an anti-depressant. I was prescribed when I was in a some serious, deep hole, and I can not even tell you HOW HARD IT WAS TO GET OUT OF IT. I do not regret taking it, because as I said, I really really need it. But, when I say I needed it, I mean it... I was on the edge of a suicide. I was crying 24x7, so badly gone into a depression and anxiety that I needed to be pulled on 14 medical leave from work.
I am not a doctor, and nobody here is, but please, before putting these pills into your mouth, just at least go to a psychiatrist for a second opinion...
Since your anxiety is not constant, why not discuss with your doctor something to take during the attacks to cut the edge, like something natural, or even stronger, such as RX clonazepan, for example... I rather have that any day than Lexapro....
 

otto

TCS Member
Top Cat
Joined
Mar 7, 2008
Messages
9,837
Purraise
197
Originally Posted by DarkMavis

Sounds like you need to find a doctor better suited to your way of thinking.....

I agree with the post about seeing a psychologist, if you don't want to take pills, then maybe cognitive therapy or counselling or whatever you want to call it might help. It also seems like the anxiety is really circumstantial, with finals and all that. So sure, you sound 'normal' enough to me. Not that you should listen to what i have to say necessarily..


Me, I'll take a pill for anything pretty much. Which is probably not necessarily a good thing, I know. Just 2 weeks ago I asked my dr. for a Rx for Wellbutrin (i was on it for a few years in early 2000s and it DID help me.) and something anti-anxiety because I've been having really bad anxiety issues lately. Then again, I've had a bunch of big things going on in my life lately too which could mean it's not a chemical imbalance but just normal nerves. Dr. gave me the Rx's but also told me to maybe wait on starting the Wellbutrin cos I might not need it. I haven't felt the need to take any Xanax yet either, I just got that for a 'just in case' thing if i feel like i'm dying. I'm very much leaning towards going back on the Wellbutrin soonish though. I know the feeling of slipping into real clinical depression and I don't want to get there again.

With the way docs so freely prescribe meds these days, I was surprised that, while my dr. gave me the Rx's, she did recommend to hold off.. Sounds like you might want someone like her.. (she does like to steal my blood a lot though. OUCH!)

I hope you feel better soon, in any case. Finals are done, try to relax a bit!
I take Wellbutrin SR. 300 mg a.m. 150 mg p.m.

One of the side affects IS anxiety, and for me the generic Wellbutrin made the anxiety 100 times worse, so I have to take the name brand Wellbutrin. However, even so I have to go off it every 3-4 months for three weeks, because the anxiety side affects get so bad.

Wellbutrin is rare in that there is no withdrawal when going off it. I've tried going without antidepressants, and I've tried Effexor, Zoloft, Celexa, Paxil, Lexapro, and Cymbalta. Each medicine trial took a year or more out of my life, going off the old med, waiting a while, then giving the new med a decent trial, and I hated them all, (except the effexor, but gained 50 pounds in 3 years on the effexor) so I'm staying with the Wellbutrin now, in spite of the anxiety.

My doc did offer to prescribe an antianxiety med along with the Wellbutrin but I've discovered just giving my body a break from it every few months works for me, and I have been doing it this way for 3 years now.

Anxiety can be crippling, but I would think normal anxiety, like over exams, or a stressful life circumstance would not need medication.

The anxiety I get after being on the Wellbutrin for more than three months is crippling and I would have to go on something like buspar or xanax if I did not figure out that going off the Wellbutrin for 3 weeks solves the problem.

There are herbal supplements that can help situation anxiety, like Sam-e and St John's Wort or Rescue Remedy. (just be careful to check drug interactions if you are on any other prescrption meds)
 

oodlesofpoodles

TCS Member
Adult Cat
Joined
Oct 27, 2009
Messages
238
Purraise
1
Location
Philadelphia
Well everyone feels anxiety at some point. An Anxiety DISORDER however is an entirly different thing.

I have generalized anxiety disorder (and used to take Lexepro among other things). it is a disorder becuase even tiny things stress me out to the point of wanting to tear out my hair. Responding stressfully to true stressors (Like your finals for instance) is perfectly normal. She could be concered with the way you handle it, but i dont think medication should be the first way to control that. If you are concerned of confused make an appointment just to talk with her more about it. it might make you feel better about the diagnosis.
 

strange_wings

TCS Member
Top Cat
Joined
Dec 20, 2006
Messages
13,498
Purraise
39
Originally Posted by Misty8723

I do have anxiety disorder, but not the kind where you get panic attacks. I have the kind that's more OCD where I will obsess on a thought of something bad that has happened, or could happen, or I fear will happen, to the point of me ending up curled up in a ball sobbing my eyes out.
That doesn't sound like OCD, unless you're not mentioning any compulsions you have. With OCD one believes they must perform certain actions or thoughts in order to control or prevent things from happening. BUT it does sound like you have a problem with obsessive thoughts. Meds won't fix this at all - you'll still have those thought patterns and not learn to break them (as you've learned). Cognitive behavioral therapy (which is also what is used to treat OCD) would be something to try.


Reading all of the posts on here. How many of you, especially the ones diagnosed with depression too, were put on meds with no sort of therapy what so ever?
 

keycube

TCS Member
Super Cat
Joined
Nov 26, 2008
Messages
958
Purraise
45
Location
Michigan
<Raises hand> Anxiety sufferer, prone to emotional outbursts of varying degree, over-thinks himself into a stupor, refuses to take medication, awaiting the inevitable heart attack.
 
  • Thread Starter Thread Starter
  • #37

ut0pia

TCS Member
Thread starter
Top Cat
Joined
Nov 25, 2008
Messages
5,120
Purraise
34
Thanks for all the responses. I decided I'm definitely not taking the medicine, but I will keep my next appointment and I will let the psychiatrist know that I am managing this and I don't like to take unnecessary meds. I may ask her if she can offer any alternatives because after seeing all the responses of those who have anxiety I am pretty sure that the diagnosis was correct and I do have some kind of anxiety disorder. Especially when I put into the equation my heart racing and feeling like I'm about to collapse every time I get one of those episodes of worry. I know I said this happened during final exam week, but it wasn't exams I was worried about- it was mostly irrational things like I'll get into a car accident or Jake will get sick or I will wake up and find him dead- and this is stuff I actually envision and feel the same way I would if it had actually happened, while yes these things could happen there is no need to worry about it when they haven't happened at all. But I will definitely not be taking lexapro because I feel like it's so unnecessary, I have managed just fine this way all of my life and it hasn't interfered with anything so I just don't see why I should take it. It may not be a whole lot of fun to worry unnecessarily but we all have to endure things that are no fun.
 

nekomania

TCS Member
Super Cat
Joined
Jul 19, 2009
Messages
921
Purraise
2
Location
Vancouver, WA
After you've had a panic/worry episode (at least for me) I usually find those things funny. Like "I cant believe I'm worried about this right now!!"

Things like getting into a car accident or severing a limb. I worry about how painful it would be to lose a leg...
And I get myself all worked up and refuse to go driving for however long it takes me to get over it.

And then I just laugh...because it's so hysterically funny and I can't believe I was dumb enough to worry about severing my leg...


Even though Ihave panic attacks I still refuse to take medicine for it. Though Xanax every once and a while would be awesome...
 

trouts mom

TCS Member
Top Cat
Joined
Mar 4, 2006
Messages
23,949
Purraise
16
Location
Snowy Santa Land
I get very anxious at times. I am terrified of getting in a car accident, so basically anytime I am in a car, I feel completely uncomfortable. It sucks. I drive my hubby nuts backseat driving when I feel he is driving "unsafe". (He doesn't drive unsafe but I am just scared of everything when in a car.
 

carolina

TCS Member
Top Cat
Joined
Nov 17, 2008
Messages
14,759
Purraise
215
Location
Corinth, TX
ut0pia, ask her if she can prescribe something that you can take during your episodes, kind of "on demand" or as needed, if you will... This way you will only take it as necessary... This works well for me... Oh, BTW, learned from the kitties - Rescue Remedy is pretty good too (not on full on attack, of course).
 
Top