Urggg. I have gained to much in the past 4 months, from 118 to 138 and still climbing. Those may sound like small numbers, but I am a very small person, 5 foot 2, and very small bones. It does not hang well on me, and I can feel the weight dragging me down. Not as much energy, feet hurting standing for not that long, backaches. (from the belly, not the boobs, no boobs still, and what little did go on there is sagging, yuck) I went in these past months (moving, school at 42, lots of stuff) from being someone who shys away from food for emotional comfort to stuffing my face at any give opprotunity. Harumph, time to stop this!
I dont plan to go on a diet diet, just par down the well, crap I eat, like the Ben and Jerrys Half baked and the Chunky Monkey in my freezer, (it was on sale!!!)
Salt, butter, oh my freinds, I will have to cut down!
Beer, I will weep into to a wheatgrass shake over the loss of the beer! So many carbs, no nutrition.
So, I want to get to 110. fr now, evnetually 100-105ish. That is not an unrealistic weight for me, again, I am very small. Not going to be "Yikes" skinny at that weight at all. Normal for my body type.
Anyone want to join in?
Post your plan, your weight, (we are all friends here) what you REALISTICALY would like to do.
I dont plan to go on a diet diet, just par down the well, crap I eat, like the Ben and Jerrys Half baked and the Chunky Monkey in my freezer, (it was on sale!!!)
Salt, butter, oh my freinds, I will have to cut down!
Beer, I will weep into to a wheatgrass shake over the loss of the beer! So many carbs, no nutrition.
So, I want to get to 110. fr now, evnetually 100-105ish. That is not an unrealistic weight for me, again, I am very small. Not going to be "Yikes" skinny at that weight at all. Normal for my body type.
Anyone want to join in?
Post your plan, your weight, (we are all friends here) what you REALISTICALY would like to do.
