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According to the "Today Show"

post #1 of 8
Thread Starter 
I get TOO much sleep which means I'm depressed, anyone else have a response to this? I know I'm not depressed!! I just like to sleep! lol.

BTW! I got a job at a go-kart track like I wanted!!
post #2 of 8
I don't know about you, but sleep is my FAVE activity! I sleep 10-12hrs/ DAY! and I LOVE IT! I'd sleep more if my body would let me, lol. And I'm not depressed at all!
post #3 of 8
What is too much sleep, or too little sleep? It all depends on the person. My husband can function on 4-5 hours of sleep a night (then he crashes for about 24 hours), but I need at least 6-8. Last night I slept for 7 hours and when I finally got out of bed I swear I could have slept for 3 more hours. I take that reasoning with a grain of salt. It depends on health, stess and many more factors.

Congrats on the job!!
post #4 of 8
I think it is supposed to be relative to your normal. If I usually sleep 6-8 hours a day, and all of the sudden I am sleeping 10-12 hours/day, then yes, I agree there is something wrong there. One of the signs I am depressed is definitely sleeping more than the usual... I just don't want to wake up.
post #5 of 8
I love sleep. Even as a newborn I slept 9 hrs straight before my mom forced me to wake up so I would eat LOL and then of course dozed off and on thru the day. I doubt I suffered from clinical depression as a baby.

I do power nap more when I have to time - like I'm on vaca but live without it when it isn't convenient. Heck, a whole continent has siesta time - they can't be wrong!

If someone is sleeping way way way too much - I would think they possibly have a sleep disorder and should get it checked out (I have three of them, so an organic reason to sleep often - but the idiot docs of course jump right to 'despression' b/c then they dont have to think).
post #6 of 8
I love sleep. I can wake up at like 11 eat something do a few chores then take a 3-4 hour nap. I don't think there is anything wrong with me I just really enjoy my sleep. Now when I'm wide awake and just don't want to do anything is when I know I'm feeling down.
post #7 of 8
I am also a sleeper and not depressed.
post #8 of 8
I've always loved to sleep as well and certainly no depression here. I could easily sleep in until noon on weekends.

However, since I quit smoking I wake bright and rested every morning at 7 am. This is a whole new thing for me. I rather like it in that I have my laundry finished earlier and my cleaning done and still have plenty of the day left for me.
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