Whole prey is just that. Whole quail, guinea pigs, rats, mice, etc.
Frankenprey requires a feeding schedule to ensure you provide enough of everything (80% meat / 10% bones / 5% liver / 5% organ), but not really a recipe.
My frankenprey schedule currently looks like this (for five cats):
Monday =
am: 8 oz chicken heart
pm: 5 oz ground chicken wings + 4 oz beef liver
bedtime: turkey leg
\t\t
Tuesday =
am: 8 oz beef chunks
pm: 5 oz ground chicken wings + 5 oz beef kidneys
bedtime: chicken quarter
\t\t
Wednesday =
am: 8 oz pork chunks
pm: 8 oz chicken rib meat and bones
bedtime: turkey leg
\t\t
Thursday =
am: 8 oz chicken heart
pm: 5 oz ground chicken wings + 4 oz beef kidneys
bedtime: chicken quarter
\t\t
Friday =
am: 8 oz beef chunks
pm: 5 oz ground chicken wings + 5 oz beef liver
bedtime: turkey leg
\t\t
Saturday =
am: 8 oz pork chunks
pm: 8 oz chicken rib meat and bones
bedtime: chicken quarter
\t\t
Sunday =
am: 8 oz beef heart
pm: turkey leg
bedtime: chicken quarter