In this day and age, we are surrounded by bad news, and alot of people are not very positive.
We all have to make time to stop and smell the roses, especially on bad days (whether you just got laid off, or your daily pain is acting up)...there is usually something postive.
I know there's been a post similiar to this, I believe it was the Pink post or something like that...so Mods feel free to delete this one if you think its too much the same.
I'm hoping that many people will participate in this thread, as we could all use a smile...it is a proven stress reliever
So I'm asking of you, to post daily, something positive to you.... it doesn't have to be monumental, it can be the littlest thing... but something positive to you.
Take the moment to relax and think of your emotional health....Honestly this was an exercise my therepist had me doing when I was first struck with chronic pain because it engulfed me completely.... but then I was able to put small positives out... finally (took 2yrs) I was able to pull more positives out. Even laying in agony, my family or friends still make me smile.
anyways, I'll go first in a seperate post, so you know what I mean.
I really home you'll take the 1min out of your day to post.....it will do you and others good.
I mean cmon, who can't smile when someone says "my kitty gave me my first kiss today".
We all have to make time to stop and smell the roses, especially on bad days (whether you just got laid off, or your daily pain is acting up)...there is usually something postive.
I know there's been a post similiar to this, I believe it was the Pink post or something like that...so Mods feel free to delete this one if you think its too much the same.
I'm hoping that many people will participate in this thread, as we could all use a smile...it is a proven stress reliever
So I'm asking of you, to post daily, something positive to you.... it doesn't have to be monumental, it can be the littlest thing... but something positive to you.
Take the moment to relax and think of your emotional health....Honestly this was an exercise my therepist had me doing when I was first struck with chronic pain because it engulfed me completely.... but then I was able to put small positives out... finally (took 2yrs) I was able to pull more positives out. Even laying in agony, my family or friends still make me smile.
anyways, I'll go first in a seperate post, so you know what I mean.
I really home you'll take the 1min out of your day to post.....it will do you and others good.
I mean cmon, who can't smile when someone says "my kitty gave me my first kiss today".