Question Of The Day, Wednesday, April 8th!

pookie-poo

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Good morning!

Here's today's Question Of The Day!


Do you take any daily supplements? If so, what kind?

I'm kind of boring. I take a multi-vitamin, B-complex vitamin, and a Calcium/Vit D tablet. I've tried so many times to add fish oil capsules, but it doesn't matter what kind I try, they always 're-visit' me....disgusting.
 

709juggalette

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I have a adult multi-vitamin I am supposed to take daily (I am a vegetarian,but have not been eating well lately)...but I often forget to take them!
 

pushylady

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I take a multivitamin, garlic, vitamin D and sometime omega oils.

ETA: anyone taking anti-histamines, do not take anything containing niacin! OMG, I did that once and was totally freaked out by the reaction.
 

baloneysmom

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I take a multi vitamin specifically made for women and a capsule of cod liver oil every morning.
 

libby74

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I (try to remember to) take calcium and chondroiton/glucosamine every day (boy I bet I butchered the spelling
). I also take iron for a week or 2 before I donate blood.
 

arlyn

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I take a daily multi, 500mg of C, glucosamine/chondroitin, and I take melatonin nightly to help combat my insomnia.
 

alleygirl

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I take melatonin each night for insomnia but nothing else. I really should get a multi-vitamin, plus some calcium and vitamin d.
 

addiebee

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I try to remember to take a multivitamin daily plus a little extra folic acid to add up to 800 mcg. Good for the vascular system, especially in the eyes.
 

plainjane

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Calcium, Vit. D, Glucosamine/Chondrotoin, Tonalin CLA, and multi-vit sometimes.
 

yourbriness763

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The only supplement I take is ambien at night for my insomnia problem...I need to start taking a daily vitamin though!
 

persi & alley

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Originally Posted by 709Juggalette

I have a adult multi-vitamin I am supposed to take daily (I am a vegetarian,but have not been eating well lately)...but I often forget to take them!
Yeah, remembering to take them is the problem!
 
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