I know that there are at least a couple here that do, but I was just wondering, is it worth the money you pay? Are personal trainers worth the extra money, at least for a couple of times? A new gym just opened up not even 5 minutes from me and I am seriously thinking of joining. My blood pressure has been sky high and I would like to at least attempt to bring it down without meds, plus I want to feel better and those endorphins are great for that!
post #1 of 20
4/4/09 at 2:42pm