If it were up to me, we wouldn't have cable at all. It remains in our household only due to the fact that my son and wife are totally addicted to TV, can't do a thing without it!
There are precious few shows I watch and if I didn't have cable and was unable to watch them, my life wouldn't be ruined. Heck, I'd rather be reading, anyway!
But, yes, TGITh as this is the only "reality" show worth watching because it consistently relies on physical/mental abilities not popularity and back-stabbing and not living in mansions or going on dates that would be impossible for the average couple to pull off.
Sorry, I'll get off my soapbox, now.