I took the step to better health today..... I joined a health club!
In Nov, I won a 3 month membership to In Shape and today I finally went down and signed up! I meet with a trainer next week to see what I need to work on. I am going to do primarily cardio at first. I am nervous about doing this, but I know it is for the best. The club has so much to offer. I am going to take advantage of the classes and also the indoor pool.
I am also going to try to eat better. I am making my chili tonight but instead of using ground beef, I used ground turkey. It smells soooo good! And since I am using fresh veggies, except for the tomatoes, it should be very healthy. I don't use canned beans, but I put my dried pinto beans to soak last night and cooked them today. Then in the crock pot with all the rest.
In Nov, I won a 3 month membership to In Shape and today I finally went down and signed up! I meet with a trainer next week to see what I need to work on. I am going to do primarily cardio at first. I am nervous about doing this, but I know it is for the best. The club has so much to offer. I am going to take advantage of the classes and also the indoor pool.
I am also going to try to eat better. I am making my chili tonight but instead of using ground beef, I used ground turkey. It smells soooo good! And since I am using fresh veggies, except for the tomatoes, it should be very healthy. I don't use canned beans, but I put my dried pinto beans to soak last night and cooked them today. Then in the crock pot with all the rest.