I've been hearing rave reviews about the effects Glucosamine has on the joints. So I decided to give it a try. I bought a large bottle (3 month supply). This is my 3rd day taking it.
For the past 3 days my stomach has been gassy and crampy. I use lactaid milk and haven't had any dairy that I'm aware of. The only thing I could think of was that it's from the Glucosamine. I just looked it up in google and found this:
I either have to give it up or go out and invest in lactaid pills so that I can Glucosamine.
For the past 3 days my stomach has been gassy and crampy. I use lactaid milk and haven't had any dairy that I'm aware of. The only thing I could think of was that it's from the Glucosamine. I just looked it up in google and found this:
Of course I have to be in the 15% of individuals!!Glucosamine is similar to lactose in structure. Some people with specific protein allergies associated with lactose intolerance may experience mild stomach upset, excess gas or skin rash. These symptoms may occur in up to 15% of those individuals with this specific condition.
I either have to give it up or go out and invest in lactaid pills so that I can Glucosamine.