Why go veg? Chew on these reasons:
Found here: http://www.vegetariantimes.com/resources/why_go_veg/
For the record, I don't eat beef, pig, etc. but I eat fish, farm fresh eggs, and organic cheese. Sometimes organic milk. So I am not a vegetarian, but my diet is mostly plant based. I know some vegetarians just eat things like cheese pizzas and eat very unhealthy and just can't be bothered, but a true veg diet is well balanced and very healthy! Much healthier than the SAD (Standard American Diet)!
Interesting to note, the Japan people they were talking about in this article do eat small amounts of fish often.
Found here: http://www.vegetariantimes.com/resources/why_go_veg/
For the record, I don't eat beef, pig, etc. but I eat fish, farm fresh eggs, and organic cheese. Sometimes organic milk. So I am not a vegetarian, but my diet is mostly plant based. I know some vegetarians just eat things like cheese pizzas and eat very unhealthy and just can't be bothered, but a true veg diet is well balanced and very healthy! Much healthier than the SAD (Standard American Diet)!
Interesting to note, the Japan people they were talking about in this article do eat small amounts of fish often.