Oh, you have all my sympathy!
I felt so sick for allmost 4 months (after that it was heaven!)
I didnÂ´t thow up a lot, but felt I couldnÂ´t move or even talk, to prevent it. When I felt the most, I didnÂ´t leave the house for allmost a month.
My doctor gave me some good avises:
Stop taking vitamins for a while (they made me throw up) Folin is most important untill week 6, then the formation, for which folin is improtant are done. Later in the pregnancy I started taking vitamins in a fizzy tablet, that dissolves in water, that doesnÂ´t bring as much nausea. I even still take those.
Take travel sickness pills, I laid in the sofa, counting the hours untill I could take the next one...
The doctor adise me to even take one very early in the morning, if I woke up to pee or something, so it would have started working when I next woke up.
Eat in bet, before I started mooving around, toast, dry cheerios etc.
Try not to moove to much around when you feel bad, just as if you are seasich, you feel better if you are still.
I also found an advise, that ginger was good, so I ate toast with fresh ginger, just scratced on the bread.
Drinking stomack ease tea, I have one very good kind, Yogi BhajansÂ´s Ancient Herbal Formula, they have all kinds of herbal teas for the health. If you donÂ´t find it I can sent you some. I thind itÂ´s from Holland.
I also ate small bits of graham crackers with jam and white cheese, that gave me some energy.
You should have seen my bedside table! Water, tea, Ginger ail, cheerios, toast with ginger...it was full...
I hope any of this will help - and most of all I hope you will start to feel better soon!
Just let me know, if you want me to send you the tea, its organic and it contains Cardimom, fennel, coriander, barley malt, peppermint, ginger cinnamon, black pepper, cloves. I drink it quite often if I have an upset stomack, or am stressed, it is sort of calming.
Sorry how long this has become!