This morning, DH and I did a 50km charity bike ride. We thought it would be a good ride to do as my first ride back after heart surgery in January. Unfortunately we did no training, so were both pretty unfit.
It was a hot day - high 20's celsius (mid 80's F), and it was fairly undulating as well.
I really struggled with it, I think partially because I started using my CPAP machine for sleep apnea 2 nights ago, and am sleeping much worse with it while I get used to it. Oh well.
I'm very glad to have finished
Edit: I should add that I used to do triathlons, and a 50k ride a couple of years ago would be considered a very easy training ride...
It was a hot day - high 20's celsius (mid 80's F), and it was fairly undulating as well.
I really struggled with it, I think partially because I started using my CPAP machine for sleep apnea 2 nights ago, and am sleeping much worse with it while I get used to it. Oh well.
I'm very glad to have finished
Edit: I should add that I used to do triathlons, and a 50k ride a couple of years ago would be considered a very easy training ride...
