I have been talking to a lady at work who has recently lost a lot of weight, she went down 4 pant sizes in a few months time. She suggested i try the same diet she started, which isnt hard at all. Its the basics of cutting down on pop and eating more veggies, and healthy food, plus taking a dietary suppliment of mulitple digestive enzymes. The key is to take two pills before you eat and before bed. I have done some research online and it really looks like something that could be a big help, not only with the weight loss but also because the enzymes help with a lot of other areas. I was lucky that she refered me to a lady that has ran a health food store for years who sells the supliments. It was a bottle of 200 pills for 12$ It includes the top 4 "most important enzymes" protease, amylase, lipase, cellulase. http://www.healthrecipes.com/enzymes_health.htm Anyway tomorrow is day one of my new diet, i cant wait to see if it works. Wish me luck??
post #1 of 15
4/26/08 at 2:28am