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luvmy2cats

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for sore muscles? I've been doing crunches and my abs are really sore.
 

capt_jordi

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Blue Emu. Its a lotion that is kind of like icy hot but without the hot. But it always helps me!
 
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luvmy2cats

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Originally Posted by lunasmom

Avoid laughing at all costs...it just makes the pain that much worse...
This made me laugh.
Darn you.
 

cdubbie

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1 cup epsom in a shallow tepid to slightly warm bath.
Lie in it for 20 minutes; no more than 30 minutes.
Will do wonders.
 
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