Anyone else have this kind of issue or used to or know someone who does or did? lol.. I have a hard time getting to sleep..it takes me quite a while, most often I dont get to sleep until very late at night/early in the am (12am-4am) and get up for work at about 10am 5 days a week for work. I work until 8pm. On my days off I've been going to sleep at the same times but not getting up until like 3-4pm. I just cant seem to get up on my days off. Does anyone have any helpful advice? I can't seem to break this cycle and its getting to be very depressing to me.
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3/13/08 at 2:53pm