Any ever try Jenny Craig Today is my first day on it

I signed up yesterday and started the Meals today. I can not use any Sugar Subs. They give me Terrible Migraines. Is there any other thing I can have besides Coffee,Tea and Water. I have Soy Milk with the Breakfast. I can not drink Coffee because it makes my Gerd get bad. I signed up for a Year.

Yep. There is no Jenny Craig centres here, but I have owned one of her books for years. It's called "What Have You Got to Lose".

It gives you a 2 week shopping list of foods to buy. No hard to find items. Everything is available in Safeway.

It gives you a 2 week menu plan of what to each each day for breakfast, lunch and dinner and snacks.

And it gives you all of the recipes to prepare the foods.

The plan involves a great deal of cooking because you are making foods ahead of time for future meals, and you are always cooking for 4 or more and eating one serving and freezing 3 or more potions.

I bought all the food for this week. They have their own food already made. I just ahve to get Soy Milk,Fruits,Vegies and Yogurt.

It's probably cheaper if you make your own foods based on their recipes.

I will try to find out.

I can not use Stevia either. Splenda makes me sick too. i have never tried Whey Low though.