I went and worked out tonight.
Michelle, it's so hard to keep on track with the exercise, but I MAKE myself do it. Like tonight, I was thinking about skipping it but then remembered that tomorrow it's supposed to be super cold, and I know I won't leave the house in that. So I made myself get off my butt after American Idol and go to the fitness center. I feel so good after a workout, and each time I do it I actually want
to work out again. Set a modest goal for yourself, that you will do the Gazelle twice a week. Do one of those on the weekend, and you only have one more time to fit in during the week, and five days to use those excuses.
I need to do better on the food thing. Today we had a lunch meeting and the office bought Chinese food. I love Chinese, and overdid it a bit.
The good thing I can count for myself is that I'm not letting myself buy junk food much any more. I'm trying to find more healthy munchies.