3 months smoke-free today!

It was 3 months ago today that I quit smoking!

I still miss it, and I still crave cigarettes, almost daily, but its tolerable. The only time I feel like I'm in danger of actually going and getting some is if I get really upset and mad. Other than that, I just wish I could have one, but don't really crave it.

Already I feel much better though. I can walk a flight of stairs and I have almost NO sinus and throat trouble anymore. Before, it was a constant issue.

Now if only I had as good a luck with the diet

CONGRATULATIONS!!!!



That's an accomplishment to be PROUD of!!! Congrats, BIG TIME!!!!!

Good for you Paula That took a lot of strength and courage ... keep moving forward and saying No.

Congrats!!

Quitting is so hard to do, I've watched aunts & uncles try dozens of times.

Well done! An awesome achievement.

Good job Paula!! I ws wondering how you were doing

CONGRATULATIONS!!

Good for you!

You go, girl!

I wish I could quit..

~KK~

I dont smoke, so I cant even begin to imagine how hard it must have been.....

That's great Paula! Congratulations!

WHOOO hoo ..... YIPPY .... CONGRATES

Yay!!! Resist your temptations!! You made it this long!! Just think how much better you're going to feel!!