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3 months smoke-free today!

post #1 of 11
Thread Starter 
It was 3 months ago today that I quit smoking!

I still miss it, and I still crave cigarettes, almost daily, but its tolerable. The only time I feel like I'm in danger of actually going and getting some is if I get really upset and mad. Other than that, I just wish I could have one, but don't really crave it.

Already I feel much better though. I can walk a flight of stairs and I have almost NO sinus and throat trouble anymore. Before, it was a constant issue.

Now if only I had as good a luck with the diet
post #2 of 11


That's an accomplishment to be PROUD of!!! Congrats, BIG TIME!!!!!
post #3 of 11
Good for you Paula That took a lot of strength and courage ... keep moving forward and saying No.
post #4 of 11

Quitting is so hard to do, I've watched aunts & uncles try dozens of times.
post #5 of 11
Well done! An awesome achievement.
post #6 of 11
Good job Paula!! I ws wondering how you were doing
post #7 of 11

Good for you! You go, girl!

I wish I could quit..

post #8 of 11
I dont smoke, so I cant even begin to imagine how hard it must have been.....
post #9 of 11
That's great Paula! Congratulations!
post #10 of 11
post #11 of 11
Yay!!! Resist your temptations!! You made it this long!! Just think how much better you're going to feel!!
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