Well today I had a craving for Subway. So thats where I went for there for lunch today. Not the best low cal option but had to have it today. I have been trying a lot of the sauces they have up there. Well today I tried the fat free (40 cals) sweet onion sauce. And I am not an onion fan. But that stuff was great. I will have to get that one again. I think next time I am gonna try some Balsamic Vinager (sp) on my sandwich. Oh and their lite minute maid lemonade was pretty good as well. And for the size I got about 20-30 cals.