I seen the doc today for a follow up on my depression. I'm doing good now, he had upped my antidepressant and that helped. He did tell me today though that I have to cut back the pop and get some form of exercise cuz I'm gettin kinda chunky.(he didn't say I was chunky, that's my own opinion) I weigh 146 when I should be at 125 130. Obviously he wants me to quit smoking as well. I had to set a quit date which is Sept. first. I have to go back and see him on Sept. 14 so he can see if I quit or not.
