We've had a beef stew going in the crockpot for 2 days now (well, it spent the night in the fridge). I just fixed some whole wheat herb biscuit dough and dropped it in for dumplings. This will be the first time bf has had potatoes since he was diagnosed with diabetes 3 weeks ago. We put in some extra fibre (benefibre!) and there are only a couple potatoes in the whole big pot, just cut up small. Besides, he's been doing so well....today his blood sugar was 5.2!!!! That's good for a non-diabetic and FANTASTIC for him!