Sorry, I don't actually use it.I read on another site they said giving it 2 times a week is good. Does that sound right? How much do you use? I may have to order some through TO next pay day when I put in my TO order.
NOt usually as most are encased in a gelatin capsule and often have additional vit E helping keep them freshOriginally Posted by nausicaa
As long as you keep it refrigerated, I wouldn't worry about it going rancid too quickly. I'm pretty sure even if you buy the gel-caps you should refrigerate them after opening the bottle.