Well, it's good that you have her in the habit of eating wet food...even if it's Friskies.
At least she's not a dry food "junkie".
And you're making improvements, good job.
Which wet food depends on your feelings about the recall. A good, readily available choice that is not associated with MENU foods at all, and does not contain wheat gluten (or any wheat for that matter)...is Natural Balance. It is available at Petco. It's going to cost more than the friskies, but it's good food IMO. My cats really like it (except Leopold, but he's a tough case).
Merrick's and Evangers are 2 other canned food companies that have no association with Menu foods.
If you feel comfortable just avoiding the wheat gluten, then I can make other suggestions.
My cats eat a variety of canned...Their current favorites are Innova/Innova EVO and Wellness. They also eat Nature's Variety, Felidae, California Natural, Eagle Pack, and Nutro (yes, only the wheat free ones). Probably a couple I forgot. From the info I can gather, all of those are made in a menu foods plant...but none of them contain wheat gluten. Several of them are completely grain free, and most of the others use rice as a grain.
With the Friskies, is she used to the "chunks/gravy" or the "ground/loaf" type? Or will she eat either one?
I just realized we hijacked Panther's tuna thread...sorry Panther.