How long does everyone sleep for?
I get up at 5:30a and go to sleep around 9:00 or 9:30p. I dont know if I really sleep good or not. I know it is hard for me to get up in the mornings though. I dont know if it is because I worked nights for 4 years or not. You'd think after only 3 months of sleeping during the night, that I'd be used to it. Anways, this is kind of pathetic, depending on how you look at it, but last night we both went to sleep at 7:00p. I dont blame hubby, since he works nights still, and he kind of stays up during the days when he's off from work for me. But, damn, I didnt get up til almost 8:00a this morning! I did get up around 12:00a & then 4:30 to get a drink of water, so I think maybe that is why I slept in. Or, maybe when I sleep that long, it's just my way of catching up on sleep. I usually go to bed the same time even on my days off. I've learned though from working those horrible 12 hours, is that it makes you obsess about sleeping. I look at the clock sometimes & think "oh, if I can get to sleep at this time, I can get this many hours of sleep..."
I get up at 5:30a and go to sleep around 9:00 or 9:30p. I dont know if I really sleep good or not. I know it is hard for me to get up in the mornings though. I dont know if it is because I worked nights for 4 years or not. You'd think after only 3 months of sleeping during the night, that I'd be used to it. Anways, this is kind of pathetic, depending on how you look at it, but last night we both went to sleep at 7:00p. I dont blame hubby, since he works nights still, and he kind of stays up during the days when he's off from work for me. But, damn, I didnt get up til almost 8:00a this morning! I did get up around 12:00a & then 4:30 to get a drink of water, so I think maybe that is why I slept in. Or, maybe when I sleep that long, it's just my way of catching up on sleep. I usually go to bed the same time even on my days off. I've learned though from working those horrible 12 hours, is that it makes you obsess about sleeping. I look at the clock sometimes & think "oh, if I can get to sleep at this time, I can get this many hours of sleep..."