I just quit smoking four days ago! I've been a smoker for 14 yrs! I'm on the "patch" which helps with the physical withdraw but mentally I'm going crazzzy!:disturbed
aranoid3
I have a routine that is hard to break and everytime I come to one of those moments, I think about smoking. (after I eat, when I get up, when I'm driving, when someone comes in to reload in the office I work in,in the morning, before interviews)So far I've been O.K. untill I get home after work. I snuck one yesterday in the basement.
(My boyfriend is also trying to quit) Please remind me why smoking is so nasty and give a little advise or support. I would realllly appreciate it!
I have a routine that is hard to break and everytime I come to one of those moments, I think about smoking. (after I eat, when I get up, when I'm driving, when someone comes in to reload in the office I work in,in the morning, before interviews)So far I've been O.K. untill I get home after work. I snuck one yesterday in the basement.