I need someone to talk to

I am so sorry! You will be in my thoughts. Please don't hesitate to PM me if you need to talk. we're all here for you!

My best friend is going through this right now too. I hope you start feeling better soon.

*Gives you a Hug*

I'm so sorry you're feeling like this. I definately know what it feels like to have everything going for you, even if you don't always see it yourself, and feel like you're life is falling apart. I had an episode a few weeks ago where I thought I was going to seriously lose it, for no reason at all really. But I found that talking about it really did help, so you're a step in the right direction there.

One of the great things about this site is that we're all really supportive of each other

I didn't get any sleep, I've still only been able to get a minimum of food down

Its hell

HUG,
I really hope you start to feel better soon
how long does it take for your meds to kick in?

I will be keeping you in my thoughts and prayers You've recieved some excellent advice from other members on here - i'm hoping some of their suggestions can be helpfull. If i were in your shoes, i would try going back on the meds for a little bit of time and seeking a therapist to help cope with the anxiety and attacks. My prayers are with you

I'm back on the medication but unfortunately it takes time to kick in - It could be a week before I feel better

Its just so hard

Hang in there, it'll get better once the meds kick in.. just remember everythings going to be okay, because it is!!

well give it time to work, Until then do whatever you can to try and keep your mind busy with house work the cats or something .

there are alot of people here pulling for you,

I hope they start to kick in soon so that you can get some relief. You know, sometimes when i get stressed out/upset...a nice hot cup of tea really helps soothe me Maybe you could fix some hot tea (caffine free) and turn on a bit of soothing music to help you relax a little. Also- i've also found it really relaxing to spend time with my animals, grooming them or playing with them. Perhaps you could give your furbabies a nice brushing? Or sometimes talking a nice walk (with your dad or someone with you) or doing a bit of yoga/ stretching might help too Exercise helps reduce stress and the less stressed you are.....the easier it will be on your nerves We're all here for you hon

Thanks guys

I think I will have that cup of tea - Get some fluids into me

You guys are just the best - I'm so glad I'm part of this fantastic community

remember caffine free

Thanks I'll go out and get some

how are ya feelin now?

Sometimes a glass of milk works wonders. Chocolate, if you're in the mood for a treat. Milk is so soothing.

And I'm a victim of insomnia!

But, I have to swear that the best cure for any problems I have is cuddling with the cats in bed. Not foolproof, but a good start.

I'm feeling much better - The medication seems to be kicking in

I'm eating much better now, so at least I'm getting more energy back.

I'm going to see the psychologist on Monday - So hopefully that will help me work through this

I'm back at work and thats helping too - Keeping my mind busy

Thanks for thinking of me guys

I'm glad you're feeling better!

Originally Posted by ReesesPBC

I'm glad you're feeling better!

Click to expand...

Me too. Just hang in there.

good to hear your doin better