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I did something bad

post #1 of 12
Thread Starter 
I was done watching The View on TV this morning and was taking my wine glass (I drink sparkling water in them) upstairs when I stumbled on the 3rd from the top step. In an effort to save the glass from breaking I must have tensed all the muscles on the left side of my body. My neck, shoulder, armpit,ribs butt and behind my knee hurt-with neck the worst so far. I slammed down some advil but really could use a muscle relaxant now (wine will have to do). I think I will have to sit in whirlpool bathtub today for sure. I started my neck exercises as I think I'm gonna be in some major pain!!
I am such the klutz (and I'm throwing away those slippers too!!
post #2 of 12
Oh no, Gail, I hope you feel better very soon!
post #3 of 12
Ooh no!! I hope you heal up soon
post #4 of 12
I am glad you didn't go tumbling down the steps!! Hope you feel better soon!
post #5 of 12
Thread Starter 
Well since I am painting in that area there is not stair rail attached right now!!
I have stumbled with this slippers so much (they are slip ons) I should have tossed them already!! The advil is kicking in though!!
post #6 of 12
Hope you feel better soon
post #7 of 12
I wish I had enough points in the bank to send you a bottle of wine or a hug, but this'll have to do . Feel better soon and don't get too down on yourself- we ALL have our clutzy moments. Thank goodness you have a whirlpool tub to help soak some of the pain away!
post #8 of 12
aw you should just drink out of those cheap wine glasses from ikea, atleast when they break you wont feel bad....
post #9 of 12
Ouch! I hope you get to feeling better real soon!
post #10 of 12
Gail - if you don't feel any better, please go and see the doctor!!! I hope you are okay!
post #11 of 12
Muscle relaxing <<vibes>> heading your way..
post #12 of 12
Don't apply heat to a fresh injury. Use ice packs to the affected areas. Heat will only make it worse at this point. You only use heat for chronic injuries like arthritis.
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