Best wishes with the metformin, I've heard of it helping some lose weight nicelyOriginally posted by adymarie
Well today I should be getting my Metformin to help regulate my Insulin resistance. When that is regulated it should help with the weight lose, as the doctor says that is why I have trouble losing weight.
That is what I am hoping for! Best of all it should help me get pregnant!Originally posted by Pat & Alix
A high protein/either low carb or balanced carb (atkins or calp) diet in conjunction with this will bring your hyperinsulinemia under control....you are going to FEEL so much better! The weight loss is almost secondary
I have my fingers crossed for you and will say a prayerOriginally posted by adymarie
That is what I am hoping for! Best of all it should help me get pregnant!
A number of folks on my woe (way of eating) support list also follow the Eat Right For Your Blood Type diet. The website for names of the books out on this, the research, and the public food lists that you can skim for what blood types can or can not eat a particular food, are at ERFYBT WebsiteOriginally posted by Kiwideus
Does anyone know anything about the blood type diet thing? A friend of mine is on it and she is not allowed to eat carbs, etc because her blood type is o positive and I asked her about mine - A positive and she said I have to drink as much coffee as possible, no red meat, etc. Does this make any sense to anyone?
WW was a HUGE eye opener for me. Things that I thought were good choices really weren't. I think the point system is a great gauge.Originally posted by valanhb
I had consumed 25 of the 28 points I am allowed by 1:00.
WOOHOO!!! I LOVE Kettle Corn, and I have a big box of it from Sam's Club that I was afraid I would have to save for a treat like once a month. I'll have to double check the stuff I have and make sure the points are low.Originally posted by Deb25
Colby and I have lots of low point ideas. First, 94% FF popcorn...I personally like the Kettle Korn. You can eat the whole bag for 2 points!
Not at all, posting is very important for me staying on plan, and even now, 8 months into this, I still post at least once a week on my support list, and on occasion here. Best wishes, having a plan is so very important! Including one on how to deal with those unexpected situations. Probably easier to deal with when doing a WW system vs. a controlled/balanced carbs oneOriginally posted by valanhb
I hope you all don't mind me kind of hijacking the thread with my day to day...Once I get in the swing of it, I won't do this, but it's GETTING there, and having some kind of accountability. Even if it's just to a thread here.