Just sneaking in to say I'm back to following WW too. I did it a while back and lost almost 50 lbs- I've gained about 10 back since I haven't been following the program for almost a year
I don't own a scale , so for now its going to be blind faith and going by how my clothes fit.
I'm so disappointed in myself that I gained those 10 lbs back
Today is my first official day back on the program. I skipped my usual sugary cereal breakfast and went for a walk. I guess sometimes its that first step back in the right direction that is hardest.
Now that I'm off work for a few months with my leg problem- I'm so much more tempted to raid the cupboards. So, to curb that I didn't buy one single bit of junk food last grocery trip.
Heres to a new, and successful beginning