Originally Posted by Pekoe & Nigel
Whoa!! Congratulations. You must be so proud of yourself and feeling (and looking!) great.
Do you have any words of advice for the rest of us? And if you say exercising and eating properly, I just don't want to hear it
Acutally I eat what I want but in MUCH smaller portions and STAY AWAY FROM SODA! I haven't been drinking soda for a while and it helps(it's also better for your teeth by not drinking dark sodas
) I TRY counting calories and I was doing well for a while but it just gets to be a pain so I estimate usually. All I did for that was cut my calorie intake by half(1200) but as long as I stay under 1500 I'm ok. And I haven't been working out like I used to(4 days a week) but I need to again so the fat I lose turns to muscle
I am doing sit-ups to work on my tummy and I'm working on my legs(which I don't ahve any fat on anyways
)I was doing the eliptical for 30 minutes 4 days a week. But that is all I was doing. It's hard keeping up with a workout regimin when I work and go to school full-time. Good luck to everyone else trying! It really does make you feel better!